Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression
Paperback Published on: 08/03/2011
Price: €32.50
Synopsis
Balance feelings of anxiety and depression through simple yoga postures--from a clinical psychologist and yoga instructor.
Publisher information
- Publisher: Shambhala Publications Inc
- ISBN: 9781590307601
- Number of pages: 256
- Dimensions: 228 x 162 x 19 mm
- Weight: 408g
- Languages: English
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