Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!

Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating.

FEATURES:

• Over 1,700 food and drink photos.

• Nutrients in colour-coded circles.

• Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day.

• Up to 6 portions photos for each food.

• Introduction on healthy eating, nutrients, weight loss & diabetes.