365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year

Paperback Published on: 13/10/2022
Price: €24.00
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Synopsis

Boost your creativity, confidence and wellbeing – one day at a time.

From bestselling illustrator Lorna Scobie, 365 Days of Feel-Good Art is a creative journal filled with simple, uplifting art activities designed to reduce stress, encourage mindfulness and help you build a joyful daily creative practice.

Whether you're a complete beginner or an experienced artist, this inspiring book offers 365 accessible prompts that make creativity easy, enjoyable and rewarding. Dip in anywhere, spend just a few minutes a day creating, and discover the positive impact art can have on your mood and wellbeing.

Inside you'll find:

• 365 creative prompts to inspire mindfulness and self-expression
• Practical tips to overcome creative block and build confidence
• Expand exercises for deeper projects, from handmade cards to gratitude journaling
• Quick art activities that fit into busy schedules
• Journal pages to reflect on your progress and support self-care
With no specialist materials required, this flexible and encouraging journal is perfect for fans of creative journaling, mindfulness, art therapy and self-care.

Start your feel-good art journey and make creativity part of every day.

Publisher information

  • Publisher: Hardie Grant Books (UK)
  • ISBN: 9781784885618
  • Number of pages: 352
  • Dimensions: 218 x 171 x 28 mm
  • Weight: 770g
  • Languages: English